We blinked and it’s already almost the end of July! Can you believe it?
There’s no reason to panic though. There’s still plenty of time to plan some really cool outings in nature.
Are you more of the adventurous type? Do you like extreme sports and having fun with friends? Or are you more chill and prefer to relax in the fresh air?
No matter what your cup of tea is, we’ve got you covered with this list of outdoor activities for adults that’s gonna keep you busy all summer long.
So let’s dive in, shall we?
How to choose the best outdoor activity for you
In order to establish what nature activities for adults suit you best, you have to be honest with yourself about what you like.
We tried to help a bit by creating a few major categories for recreational activities for adults :
For the avid adventurers, there are plenty of physical outdoor activities that can give you the adrenaline rush you seek.
Just think about rafting, kayaking, parasailing, learning parkour, or sandboarding.
If you want to take it up a notch, you could always look into extreme sports like skydiving, bungee jumping, wakeboarding, or zorbing.
They’re definitely gonna leave your pulse racing and your breath short.
Maybe you’re not a thrill seeker, but you still like to have fun activities with your friends and family.
You should go camping with your besties, hiking, swimming, or bike riding.
Maybe you’re not into adventures or thrills, but you still enjoy quality time in the great outdoors. You can choose activities like fishing, birdwatching, gardening, meditation or yoga in nature, stargazing, or just long walks outside.
Top 5 benefits of outdoor activities
Spending time in nature has so many positive effects on a person. If you ever feel like disconnecting from everything and spending time outside is more of a guilty pleasure, you should know it’s anything but!
Let’s check out some of the most obvious benefits of embracing Mother Nature as often as possible:
- Does wonders for your mind. It’s no secret that outdoor recreational activities can influence our moods and our minds significantly. They can reduce stress, and improve self esteem, as well as confidence and creativity. It can also help with our spiritual growth.
- Amazing for the body. It’s a no-brainer that spending time outside, especially doing physical activity, will put your body in great shape. It provides you with aerobic, cardiovascular, and muscle fitness, not to mention that it improves the immune system, too.
- A great way to connect with people. You probably never thought about it this way, but your time outdoors is mostly spent with friends and like-minded people. You’re only going to meet people that love the same things you do, and that have the same passions and hobbies as you.
- Brings economic benefits. Yes, you heard that right. People that enjoy recreational activities outside the house tend to be more productive at work also. On top of that, having different recreational activities available for people means that there are jobs that need to be filled, thus creating work opportunities. In order to have great recreational areas, you need to preserve nature and that, in turn, increases property value.
Great for the environment (if done right). The more time you spend in nature, and the more you teach your kids to love nature, the more you create environmental awareness. Our planet is beautiful and offers us so much that it’s only normal we give back. Being outside and seeing how poorly we treat our environment can lead you to actually get involved in different environmental issues.
Active versus passive recreational activities
Outdoor activity ideas for adults can be split into two categories depending on if they are active or passive activities.
What does that mean exactly?
Simply put, an active recreational activity is one that requires quite some energy and movement, while a passive recreational activity is more like a non-motorized outdoor activity that doesn’t require much energy.
Active recreational activities include things like cycling, running, jogging, working out, etc.
Passive recreational activities include things like reading, fishing, sunbathing, nature observation, etc.
Free outdoor fun
It’s pretty clear that some activities require equipment and maybe even a paid fee, while others are completely free.
If you’re searching for some cheap outdoor activities for adults, this is what you can do without burning a hole in your pocket:
- Gaze at the sky. It’s mesmerizing and it’s free. You can even learn how to spot the different constellations, and, if you’re lucky, you might even see the Milky Way.
- Get lost down a labyrinth and find your way out. Find one that is free and open to the public, and give yourself time to explore it.
- Relax in the park, on the grass, or on a bench. It costs nothing and if you find a spot near a lake or water source, even better.
- Take time to enjoy a breathtaking sunrise or sunset. Nature has the power to overwhelm us with its beauty all the time.
- Find a peaceful place outside and channel it into your writing. Nature can provide the right inspiration for any of your creative endeavours.
- Read outside. Take your favorite book to the park, to the beach (who doesn’t love reading on the beach?), or in a garden.
- Practice yoga outside in the early morning. You will enjoy it more than your regular yoga time indoors.
- Take walks around your neighborhood and study the buildings and the architecture. Use your imagination and create stories about the places you see.
- When it’s possible, attend free outdoor concerts or plays in public spaces or parks.
- Volunteer. It can be for a charity bike ride, a marathon, a road race, or anything you’re good at.
- Go running around the neighborhood, on the beach, or anywhere you can.
- Swim in a lake, in a river, or in the ocean. It’s free and it can be fun and relaxing at the same time.
- If you’re into photography, take photos of nature on your walks. You don’t need a fancy camera for that… just do it with your phone. If you’re interested in nature photography, you can check our article on the subject. It might give you some ideas.
Other classifications for recreational activities
When it comes to air activities, there are quite a few things you can do like: airplane flying, bungee jumping, falconry, gliding, going on a hot air balloon ride, skydiving, wing walking, etc.
Just imagine taking a hot air balloon ride and using your binoculars to spot different sights. You can see animals, rivers, beautiful valleys, or forests.
Most recreational activities happen on land, so it’s only normal that there are so many options to choose from.
Just off the top of our mind, you can try: 4×4 off-road driving, going to animal parks, wildlife parks, and zoos, archery, all sorts of beach activities, bird watching holidays, camel trekking holidays, camping, climbing either in the wild or on special courses, parkour, golf, hiking, jogging and running, marathon running, dirt biking, safari holidays, sleeping in a treehouse, zorbing, etc
Many people enjoy this form of wildlife observation. It can be done with the naked eye or with the help of binoculars or a telescope.
A pair of night vision goggles like the ones Visiocrest offers allows you to observe birds even at night.
Who doesn’t love camping? It’s a fun activity that can be done with friends or with family. You can even set up camp in your own backyard and tell campfire stories to the kids. Bring your guitar and sing along to your favorite songs, roast marshmallows, or watch your surroundings at night with a pair of night vision goggles.
This recreational activity requires precision, patience, and accuracy. A range finder will help you measure the distance correctly so you can take that perfect shot. If you’re a beginner looking for some help, we’ve covered this topic in a previous article. Learn how to improve your golf game quickly with our guidance.
Those of us who are more active prefer activities that are more challenging, like hiking. It requires some physical effort and stamina, but it is also highly rewarding. There are many places where you can hike across the country, but you can also do it while travelling abroad. Don’t forget to pack your rangefinder and night goggles, as both devices will come in handy while you’re in the woods.
Sleeping in a treehouse
Admit it... this sounds like tons of fun, even if you’re not a kid anymore.
The good news is that treehouses have also evolved since we were kids. You can have an authentic experience by sleeping in an old school treehouse, or you can opt for something more comfortable and similar to a hotel experience.
I have to admit that on my bucket list is sleeping in a unique treehouse deep in the jungle in Ubud, Bali. It looks just as fancy as a 5-star hotel… but it’s way up high in the sky!
Again, a pair of night vision goggles like the ones from Visiocrest would make the experience even more enjoyable, as you could see the forest and the animals better (or in my case, the jungle and the monkeys).
If you feel the best when you’re in the water, anything you can imagine can be done in, on, or under the water: banana rides, boating, bodyboarding, surfing, bridge jumping, canoeing, diving and swimming, fishing trips, jet skiing, kayaking, kitesurfing, rowing, sailing, scuba diving, snorkeling, paddleboarding, swimming with dolphins, wakeboarding, water polo, windsurfing, yachting.
It might be summer now, but it will be winter faster than you can say “Christmas Holidays”. Why not be prepared with a list of fun outside activities for adults, tailored just for the cold season: bobsleigh, ice climbing, ice diving, ice hockey, ice skating, skiing,snowboarding, etc.
Take a deep breath, you’ve reached the end of our listicle about fun recreational activities for adults. It’s been quite a ride!
Take your time to find out what suits you best and then pursue that passion.
Being in nature is always a great idea, and if you’re planning to take the kids with you, make sure to check out our post about the coolest family vacation spots.